Everything we do in life is a choice. Some choices are easier to make than others.  May it be what cereal to buy in the grocery store or moving to another city, we are required to make a choice each day.  If we know that we can choose, we know that we can create anything in life. 

Being able to choose is like a superpower. We can choose to focus on the thoughts that elevate us. We have the choice to be in a higher frequency or a lower frequency. When things don’t go as expected, we can choose to think self-defeating thoughts or we can think of empowering thoughts thoughts such as, “I’m learning and I’m getting better.” We can choose to be suspicious or assume the best in people. We can choose to be resentful or we can choose to forgive. We can choose to complain or we can choose to feel gratitude. We can choose to project hatred or spread peace and love in the world.  We can also choose to feel guilty about the past and worry about the future or choose to live in the fullness of the present moment. 

Because our minds are the drivers of our lives, it is important to focus on thoughts that are uplifting and positive. The thoughts we choose to focus on determine our emotional landscape. Further, we attract what we are.  Hence, when we choose to be in an elevated state, those with the same frequency will be introduced to our reality. Positive expectation, forgiveness, gratitude and being in the now are all choices that we can make. These are all positive choices that affect our emotions and how we respond and operate in the world. Being aware that we have the power to change the way we think and feel, instead of being a victim of the past and the world around us is a great start in making positive change and achieving our goals in life.