Have you ever felt regret which caused you deep sadness and disappointment?  Regret is part of the human experience, however when it becomes habitual, it can stilt growth and prevent…

In this article, five beliefs will be discussed for the achievement of peace.  How we perceive ourselves relative to the whole will be explored.  In addition, our awakening to our true nature…

Everything we do in life is a choice. Some choices are easier to make than others.  May it be what cereal to buy in the grocery store or moving to another…

Silence can be painful.  The more your feelings are left unprocessed, the more pressure is built within.  This results in an overwhelming sense of confusion and burden you carry around. Unprocessed emotions…

The world we live in today is faced with many problems.  Despite advancements in science and technology, other areas of humanity’s evolution are lagging.  Prejudice, racism, and discrimination still exist.  There is bullying,…

This morning, I rise with renewed hope to welcome another day filled with possibilities. I open my heart and mind to accept all the gifts the universe has in store…

You always have a choice....... ...To be in a state of gratitude no matter what is happening in your life.   ...To give without expecting anything in return. ...To listen with…

If I could reach out to you, I would extend my heart, and my thoughts through these words to let you know how precious and beautiful you are.